Yoga & Meditation Easter Weekend Retreat in Snowdonia
with Anna & Stephen
Fri 15th April 4pm - Sun 17th April 2pm 2022
A chance to spend a weekend in this wonderful location, with time and space to focus on yoga & meditation practice and to simply be. No prior experience of meditation is needed. We will be taking inspiration from the landscape around us - the stillness and majesty of the mountains, the presence of the lake, the green spring flora and the elements of the weather, whatever that may be! We will let the inspiration from nature support and inform our practice on the mat, with the aim of rejuvenation for body and mind from this peaceful setting, as well as our sessions together. There will be free time for walking, or swimming in the lake, or simply sitting in the garden enjoying the view. The location would also make an excellent jumping off point for a longer stay over the Easter holidays in Snowdonia. The area has so much to offer and the beautiful North Wales coast, including the Llyn peninsula is also close by. For more information on the area click here: Go North Wales - Official North Wales Tourist Information Site
Accommodation Ensuite single or shared rooms in the main house at Trigonos.
Cost £378 Single Room £354 Twin Room £328 Triple Room All prices per person. Including all food (vegetarian, special diets catered for) accommodation and yoga/meditation tuition. Excluding travel.
Group size We will be a small intimate group of 6-10 participants.
How to get there The nearest train station is Bangor. There are some direct trains from London Euston taking just over 3 hours. Indirect trains take a bit longer. (Booking not yet available for these dates but you can sign up for an alert from Trainline to let you know as soon as tickets do become available.) Usual cost for a return from Euston is around £100.
From Bangor Trigonos recommend booking in advance with Ivan’s Taxis (01286 881 590) ivanstaxis@btconnect.com. They have an agreement with Trigonos to collect and deliver guests at fixed rates. To or from Bangor Station: – Car or Minibus with 1 passenger £31 – Car or Minibus with 2 or 3 passengers £35 – Minibus with 4 or more passengers £45. This service is not available from taxis at the station taxi rank. They may charge significantly more. Ivan’s Taxis will pick you up from the front of the station (adjacent to platform 1) or the rear carpark (adjacent to platform 2) depending on your arrival platform. They cannot collect you from the usual taxi rank adjoining Platform 1. Please check pick-up location when you book with Ivan’s Taxis.
Extending your stay It may be possible to extend your stay at Trigonos by booking extra nights' accommodation before or afterwards by contacting Trigonos directly on: 01286 882388.
Booking
A deposit of £100 will confirm your place, with the balance due by March 23rd.
Alternatively pay in full on booking (by February 21st latest) and receive a 5% discount on the prices above.
For this option payment by bank transfer, or contact me to pay by credit or debit card. Email for bank details/how to pay by card: anna@wingspan-yoga.com.
What to bring
Please bring your own yoga mat and other yoga kit as far as possible. Ideally a blanket, yoga belt and block. Extra items will be available. Please contact us to discuss beforehand.
Bedding and towels are provided at Trigonos.
If you plan to go walking in the area or swimming in the lake please bring suitable outdoor clothing/swimwear and footwear. Please note these activities are done at your own risk.
COVID precautions
We are asking all participants to please do a lateral flow test before travelling to the retreat and to only attend with a negative result.
The group size is kept small and the studio space is large, so there will be plenty of space between mats.
Please make sure you have warm layers to wear, so that we can keep the space well ventilated.
Cancellation policy
In the event of you being unable to attend for COVID or other reasons outside of your control, a cancellation fee of £100 will apply. This means you will receive a full refund, minus the deposit.
In the event of us needing to cancel the event, for COVID or other reasons, you will receive a full refund, minus £100. However in this case the £100 can be put towards another retreat or classes of your choice.