"Anna is an incredibly kind and talented teacher who understands not only the principles of yoga and somatics - but also the physiology and anatomy of the human body. There is no one size fits all rule and Anna is excellent at supporting the individual needs of her students. She dynamically changes the class to accommodate everyone's bodies and any aches, pains or injuries." Manasi
"Lovely yoga class with good balance between stretch/effort and relaxation. I enjoyed the breathing exercises too." Stella K.
"I love yoga classes with Anna. I've had spinal surgery and Anna's classes are always inclusive, friendly, gentle and compassionate - I don't feel restricted by injuries in her class as I have done in other yoga classes. Anna is really supportive in guiding people to adapt their practice as needed and her approach is kind and gentle." Bekki P. |
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