UPCOMING LONDON WORKSHOPS IN PERSON! ​

'Limber for Winter' 

An all-round longer practice to bring mobility to joints, flexibility to fascia, length and responsiveness to muscles, and strength to bones.  

A practice to offer us the chance to warm our bodies from the inside out (without jumping around!) 

Re-gaining a sense of freedom of movement and ease in the body, with movements designed to support us in everyday life at this time of year.  

Book Here

​Saturday 10th December 

14:00-16:30

North London Buddhist Centre, 72 Holloway Rd, N7 8JG.  

​£35 

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Previous Recent LONDON WORKSHOPS IN PERSON..​

'Easy Like Sunday Morning'

Join me for a Sunday-morning-slow-deep-dive into some releasing somatic movement (Hanna Somatics), leading into satisfying lengthening for body & limbs, through careful Scaravelli inspired Yoga.  We will focus in particular on ways to open up the side body.  This can bring a sense of liberation and freedom of movement to the whole torso, by releasing patterns of tension that are sometimes hidden from our awareness.  Just what a body needs.. I can't wait for this one!  Places are limited so let me know if you'd like me to save you a spot or click on the button.​

​Book Here

​Sunday Somatics & More  
Sunday 6th November 2022 
10-12:30
Goose Green Clinic
East Dulwich 
​SE22 9AP

£35 

Places limited to 6 participants. 

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